Estriol: What it is and why people use it

Ever heard of estriol and wondered how it's different from other estrogens? Estriol is a naturally occurring, relatively weak estrogen made in large amounts during pregnancy. It works on the same estrogen receptors as estradiol, but with less overall effect. That smaller punch is why estriol shows up most often in creams for vaginal dryness and in some hormone-replacement options.

Estriol also appears in prenatal screening. Low or high estriol levels in pregnancy can be a signal doctors follow, so it has diagnostic use beyond therapy.

How people actually use estriol

You'll mostly see estriol in two ways: low-dose vaginal products and, less commonly, systemic HRT. Vaginal estriol helps with dryness, pain during sex, and urinary symptoms linked to menopause. Because it's applied locally, it often gives symptom relief with lower blood levels than oral estrogen.

Some clinics and compounding pharmacies offer estriol creams or gels. Compounded products vary a lot in strength and testing, so they can be less predictable than approved medicines. If you're offered a compounded estriol product, ask about lab testing, batch consistency, and why your provider chose it over licensed options.

Practical safety tips and what to watch for

Even though estriol is weaker, it still acts like estrogen. If you have a history of estrogen-sensitive cancer (like some breast cancers), blood clots, or liver disease, talk to your doctor before using it. For vaginal use, many people start with daily application for a short period, then reduce to two or three times a week — but follow the exact plan your prescriber gives.

Medications that change liver enzymes (certain seizure drugs, rifampicin, St. John's wort) can lower estrogen levels. That could reduce benefits. If you notice unusual bleeding, breast lumps, severe headaches, or sudden shortness of breath, stop the product and contact your clinician right away.

Routine checks like pelvic exams and mammograms should continue as recommended. If you use a vaginal estriol and still have persistent symptoms, ask about alternatives — there are approved vaginal estrogens and non-hormonal options that might fit better.

Want to try estriol? Ask your provider why they recommend it, whether an approved product is available, and how they'll monitor you. Clear goals and regular follow-up make treatment safer and more useful. If you're shopping online, be cautious: buy only from reputable sources and check that the product matches what your doctor prescribed.

Estriol and athletic performance: Can it improve endurance and strength?

Recently, I came across some interesting information about a hormone called Estriol and its potential effects on athletic performance. It is believed that Estriol may help improve endurance and strength in athletes. Some studies suggest that this hormone could potentially aid in muscle repair and recovery after intensive exercise. However, more research is needed to fully understand the connection between Estriol and athletic performance. Until then, it's certainly an intriguing topic to keep an eye on for athletes and fitness enthusiasts alike.

16 May 2023